文件
開始用藥
Safer Prescribing of Sedative-Hypnotics and Related Medications Guideline
Guidance to ensure the safe and effective use of sedative-hypnotics and related medications.
Published
Empower Patient Handout
Patient handout to learn about sedative-hypnotic medications.
Sedative Hypnotic Agreement
Patient and provider agreement outlining what to expect from sedative-hypnotic treatment.
治療資源
CBT Worksheets
Patient worksheets to support cognitive behavioral therapy treatment.
CBT for Insomnia Handout
An example sequence of Cognitive Behavioral Therapy-based sessions for sleep treatment.
UCSF Sleep Clinic Referral
Form to refer patients for UCSF's sleep clinic.
Sleep Diary
Sample sleep diary to track sleep quality and sleep disorder signs.
Sleep Habit Tips
What to do and what not to do to ensure quality sleep.